The Health Benefits of Pokemon Go
POkenon Go was introduced a couple of years ago and it took the world by storm. There are health benefits that you can actually gain from playing Pokemon Go which is still very popular today. Read more now some of the health benefits of playing Pokemon Go.
Pokemon Go is played outdoors so you get a lot of sunshine playing it. You can play smartphone games sitting anywhere but with Pokemon Go, it takes you outdoors somewhere. Using your phone, you need to catch Pokemon monsters. If you want to capture the creatures then you need to stop by poke shops to get poke balls needed to do so. Going about makes you get a lot of sunshine which is a source of vitamin D. Being deficient in vitamin D brings cardiovascular diseases, cancer, and other conditions. Your body can have an abundance of vitamin D if you play pokemon go outdoors.
Many people don’t want to exercise and it can be a challenge to motivate them to do so. Exercising will not look like work if you can turn it to fun. Exercise is encouraged by the numerous incentives offered by Pokemon Go. An example would be travelling a ceratin distance for certain eggs to hatch. Physical activity is increased if you play Pokemon Go. If you play Pokemon Go then you reduce your sedentary behavior by a few minutes a day.
Pokemon Go allows you to visit open countrysides or local parks. You can explore green spaces trying to catch all the Pokemon creatures. When you are exposed to nature, then you get a good amount of fresh air the plants release. You will not have respiratory condition if you are exposed to fresh air. Visit this site for more information about Pokemon go.
If you have a certain personality trait, you can find it hard to socialize. If a person is severely socially withdrawn, then he can be helped by playing Pokemon Go. Challenges are added to the game of Pokemon Go where a boss temporarily takes over a gym. It takes half a dozen players to be able to beat the powerful raid boss so it is necessary to have cooperation and coordination. Socail connectedness is improved by POkemon Go by creating a sense of belonging to a place, which makes it easier to have conversations with strangers and strengthens social tie. In other words, players share a common interest that provides an ice-breaker to sidestep awkward small talk.
Playing video games can improve cognitive performance. It was found that after playing Pokemon Go for two months, teenagers had greater social intelligence and cognitive performance.
Pokemon Go is first entertainment before an exercise game. Before assessing its effectiveness as a health intervention , consider that it is entertainment first. Many people consider it as a perfect game. With Pokemon Go you can get fitter and healthier. For more information, click here: https://simple.wikipedia.org/wiki/Pok%C3%A9mon_Go.
